by confidencefound | Jan 31, 2021 | Gratitude, Positivity
February may seem too soon for a declaration that the sun is returning, but it can rise inside you. Here are four ways you make the sun shine every day regardless of the weather. 1. Gratitude. You don’t have to wait to be happy to feel grateful. Brother David Steindl...
by confidencefound | May 6, 2020 | Appreciation, Gratitude, Positivity
News of the pandemic and the resulting economic disorder can fill us with fear as we are barraged with bad news. Every day feels overwhelming, and we need to call on our resilience, our willingness to go. One way to summon our resilience is to go to a refuge in our...
by confidencefound | Mar 6, 2020 | Positivity
The Covid Virus and economic turmoil have fanned anxiety in just about everyone. I worry about my family’s health and about my retirement which looks increasingly sketchy. There is little I can do to manage these threats. But I can manage—or try to manage—how I feel...
by confidencefound | Jan 6, 2020 | Appreciation, Confidence, Gratitude, Positivity
Skip the late December ritual of studying lists of how to be more effective, more calm, more kind or more anything. Instead, devote the time to identifying all that you appreciate from 2019. Appreciation is a positive emotion, and research shows that positive...
by confidencefound | Nov 19, 2019 | Positivity
When we think broadly about our life experiences in a positive light, our sense of well-being and satisfaction grows. This growth inclines us toward confidence. But how do we look through a positive lens in world where the media saturates us with reports of violence...
Recent Comments