by confidencefound | May 6, 2020 | Appreciation, Gratitude, Positivity
News of the pandemic and the resulting economic disorder can fill us with fear as we are barraged with bad news. Every day feels overwhelming, and we need to call on our resilience, our willingness to go. One way to summon our resilience is to go to a refuge in our...
by confidencefound | Feb 12, 2020 | Appreciation, Gratitude
The theme of this blog is savoring the good, and one way we do that is by sharing good news with friends. I’m immodestly sharing the recent Kirkus review of Confidence Lost / Confidence Found: How to Reclaim the Unstoppable You. The book is based on strategies that I...
by confidencefound | Jan 6, 2020 | Appreciation, Confidence, Gratitude, Positivity
Skip the late December ritual of studying lists of how to be more effective, more calm, more kind or more anything. Instead, devote the time to identifying all that you appreciate from 2019. Appreciation is a positive emotion, and research shows that positive...
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